Feetures are the best socks ever!!!! I don't wear them just for running. These are always my go-to socks. I rarely wear any of my other sport socks. My feet stay dry!!!! No blisters! These socks don't move or slip or bunch up!!! I do prefer the ultra kites for my running shoes. The ones with the cushioning can make my running shows feel snug so stick with the type you normally wear with each shoe type. Sometimes I even wear the ultra lites under thin knee highs in the winter since I have loafers that are a little roomy.... The best feature of these socks really is that feet stay dry!! This decreases athletes foot and irritation! Give them a try! You won't be disappointed!!!!!